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Archive for the ‘retirement’ Category


housebegoniasI sit here on my deck amidst dense trees and window boxes lush with flowering red begonias. The wind is blowing gently and there’s a faint rustle in the air. Life is good here in the woods. I’ve missed you.

Gone is the endless hustle bustle of the city. The traffic racing past, cyclers, skate boarders, runners, horns blowing, sirens shrieking – whew! The sounds of nature once again fill my psche and renew my soul. I’ve become a country girl. 20 years of living like this has changed my constitution, literally. Everything inside me has slowed down. I can once again hear myself think, sense my intuition and feel joy. I’m not racing anymore.housewoods

Some people thrive on the hectic and energetic lifestyle of a city. I used to. Back in the day when I lived in Pittsburgh I longed for a more active environment. When asked if I liked living there I’d say I don’t intend to die there. I was after more action. And later in Chicago I got it. Though we didn’t live in the city I was there every day and many evenings after work. I loved Chicago. It was rich in all categories: sports, theater, food, shopping and entertainment.

woodsneighborhood1Moving to Knoxville, TN was a culture shock – for years. But we bought the right house in a perfect neighborhood and it’s been home for 20 years now. And I’ve come to realize that it’s the woods that my body craves. It’s very much alive in different ways than the city. There are birds that sing and insects that talk and squirrels that bark if you get too close. woodsneighborhood3And the rain sounds delicious, rather than bothersome. I’m home here, and though I truly love Boston, I’m not home there anymore. I used to be. I used to get off a plane, smell the salty air and smile from ear to ear. I still love that city and the whole of New England.woodsneighborhood2

But one thing I now know for sure. Though I don’t have to always live in Knoxville, I do need to live within nature. It’s become who I am. Ahhhh…. I’m home.

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The condo is in disarray, the van is partially packed and in a couple days we’ll be waving goodbye to our favorite city on the east coast. Summer in Boston has been both energizing and over-stimulating, an odd combination of paradoxical states to exist in one body. But for me, both are very real.

harvard-square-coverWalking around MIT and visiting their museums, hibernating in the Harvard Coop and shopping the Square, walking on the Esplanade while Bella swims in the river and chases squirrels, attending concerts and shows by world class performers – and being able to go everywhere on public transportation – all very energizing experiences. MITThere’s an intellectual aliveness in this city, the home of a couple hundred colleges and universities – including ivy leaguers. And athleticism is everywhere and represented by all age groups. It’s flat out invigorating to be in a city where intellect and fitness interact so organically.

New England is a diverse vacation spot too. 90 minutes from Boston you can be on Cape Cod and an hour’s ferry takes you to Martha’s Vineyard or Nantucket. Then, of course, rural Maine is right up the road and pastoral Vermont is just a couple hour’s drive. GingerbreadHousesNew Hampshire, close by too. I had the opportunity to spend a week on the Cape and take a short trip to a friend’s sheep farm in Vermont that offered million dollar views of rolling hills for miles in all directions. VermontI love this part of the country for all those reasons.

I’m also exhausted from the experience. City life is loud, busy, fast and relentless. We were staying at the intersection of two very busy throughways in town, and in front of a bustling expressway. Those are also reasons why it’s so easy to get around town. But the non-stop cacophony of traffic, horns, sirens is trying on the nerves and my patience level was tested to the max each day by cyclists who think they’re above traffic laws and buses speeding past cars and just assuming the lanes belong to them. BostonTrafficStraying from a walking path by a foot or so might cause a rear end collision from a roller skater, runner and cyclist in a real hurry to go somewhere but who doesn’t think it’s necessary to alert anyone he’s about to whiz past. And this was during the “off” summer season. Imagine the craziness when kids come back to school, soon.

Once upon a time, this lifestyle was my lifestyle and Boston was home for a few years. It felt perfectly normal then to be part of the hustle bustle of this busy town. But somehow, as my system has adapted to warmer seasons, so too has my need for peace and quietude. Since living in a heavily wooded community in a much smaller southern city – or as I call it, a town – I seem to thrive on living life more slowly. I’m happier, more content and, frankly, feel more at home. So while Boston offered a really fun summer, it’s time now to come home and resume a life that’s a bit more ratcheted down.

HouseSpring

Maybe age has something to do with it, though many active folks my age in Boston thrive on the go, go, go. I think my go, go, go years are behind me. After a very fortunate, fulfilling and successful career, I’ve retired. And now it feels time to live life a little smaller. A bit more pensively, experiencing adventure in a slower, richer way.

So – bye bye Boston, for now, anyway. My husband keeps devising ways to spend more summers here – maybe we will, maybe we won’t. But I do know that living here for good is likely not in my cards. And I love this city. That would be my paradox

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Every Wednesday I head to my patient’s house for a few hours, though I spend very little time with her.  She’s bedridden and has been uncommunicative for many years, living our her last days with Alzheimer’s Disease.  Her husband sees to her every need while she receives hospice care.  He’s home day in and day out, leaving only when someone sits vigil in his stead.  That’s where I enter, to give him necessary time away.  There’s a lot to learn about living when spending time with the dying and with those who are charged with their assistance. What I’ve learned has certainly enhanced my appreciation for life and good health.

Frankly I’ve always marveled at how my life has unfolded over the years, starting with a rocky childhood and evolving into a stimulating career for 30 years, which allowed me to travel, meet intriguing people and do impactful work.  Three years ago I left my job and decided to stop working for a while, which might last for the rest of my life.  Who knows?  I do know that I’ve been using this newly created time for personal growth – spiritually, experientially and creatively.

The key is to pay attention along the way: notice the serendipity and how one experience, book or person begets another.   Dr. Lee Lipsenthal says to “enjoy every sandwich” in his book with the same title.  Make everything in life meaningful as though it was your last experience alive.  It’s an intriguing concept, one that dying people take to heart with each final day that ticks away.

I recently adapted a challenge posed in my discussion group.   The charge is to calculate the number of years I have left to live – using family history and lifestyle as consideration points.  Multiply that by months and gather that many stones in a bowl.  At the end of each month, remove a stone for the month that no longer remains and evaluate how I’ve spent that month.  Powerful stuff.  While I’m not prepared to commit to that exercise for the rest of my life, I am intrigued to try it for a year.

My bowl will be filled with 12 shells I’ve collected from my travels.  Each month I’ll pull one out and glue it to a frame that will surround a collage of photos, each one representing something important from that month.  In essence, it will be a scrapbook from a year of my life.

These pages will be filled with musings from those experiences.  My areas of concentration will include the very things that fill my life …

Healthy eating – I spent 16 months losing the 45 extra pounds on my small frame.  It’s a challenge to keep them off.

Exercise – usually in the form of walking, biking and hiking – where I’ve been, with whom and the adventures along the way.

Hospice work – experiences with my current patient and spouse or the next one – and the accompanying, inevitable deaths.

Animals – my five cats and dog as well as the rescue horses that I help to rehabilitate from abuse and neglect.  There’s always much to learn from animals when you listen and pay attention.

Relationships – with my husband, family and others with whom I’m involved, or met.

Adventures – however that’s defined.  It could be trips in our RV or by car.  Maybe it’s something else; time will tell.

The point is to live each month consciously while my life ticks away.  I’m curious to see how it unfolds and whether I can actually stay tuned in.

Ready, set … go.  September lived, coming up.  You’re welcomed to play along!

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English: Scanned image of author's US Social S...

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Next month my husband turns 65, an age that used to feel ancient to me.  That’s when people officially retire because they’ve reached old age, get their Medicare card to help with health care costs  and join the senior citizens’ club.  In fact, he became one of the 10,000 people each day who sign up to receive Social Security and Medicare.   Wow – think we’re experiencing a national entitlement crisis?

Meanwhile, where did all the years go?  He was 38 when we got married and somehow he’s still 38 to me.  He pretty much does everything now that he did then.  Come to think of it, I still feel 33, maybe 36, but certainly in my mid 30s even though the calendar year insists I’m 57.  57!

My mother always told me this would happen, that I’d feel like the same person inside regardless of the calendar year. Not everything’s the same though.  Back during my original 30s I worked constantly, spent a lot of down time shopping and enjoyed participating in the night scene.  These days I have very little interest in shopping and my drive to succeed has waned, making space for new interests to develop.

Sometimes I think I enjoy my life more now than back then, I feel more peaceful and comfortable with myself.  The thrilling highs come from different things now.  And I’m not talking drugs – then or now.  I’m talking about events that inspire euphoria.

Today’s baby boomers are yesterday’s hippy generation.  We’re still rebellious, forging new paths.  We don’t feel old at age 50.  We feel adventurous and highly conscious of good health.

Television shows don’t target the over 55 age group, but they’re behind the times.  We’re the demographic with the most expendable dollars and the adventurous spirit to try new things and go new places.  Travel companies are now recognizing that, so are magazines and beauty products.  Pay attention to greenways and notice the 50+ crowd on bicycles, roller blades, running and walking.  Advertisers are picking up on the trend and it’s high time.  Research finds that we’re exercising twice as much as earlier generations.

I’ve accepted that I’m getting older and the reality doesn’t bother me nearly as much as the anticipation did.  It’s still a little freaky that my husband will soon be 65, just like every one of his other age milestones stabbed me…. 50, 60, because he always hits the big number before I do, his age becomes my crisis.  So when it’s my turn, it’s no big deal.  Sort of like a dry run.

Here’s what we know… somebody turns 50 every 8 seconds.  People age 65 and older now exceed 35 million and growing.  Last January introduced the first of some 77 million baby boomers surging toward retirement.

America is growing older.

How do you feel about aging?

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It’s autumn here in East Tennessee and it’s shouted its arrival in a big way.  I’m talking colors here.  Big, bold, vibrant, HELLO LOOK AT ME!  colors that stop you dead in your tracks to gawk at the amazement of Mother Nature.  And today was the perfect day to enjoy the full show in the Smoky Mountains.

Fall seems like such an oxymoron.  Trees pop with color in such a vivacious tribute to life and yet the glorious show is a prelude to death.  After a couple of weeks the leaves shrivel and drop to the ground into brittle debris, ultimately becoming fertilizer to new life.

This bold season feels like a metaphor for mid-life.  These are the years when many of us leave our professions behind to re-invent new lives.  To discover new passions, friends, experiences.  And in many ways I feel more alive now than the days I was engrossed in my paid working hours.

Work life was thrilling for me yet was surprisingly predictable in its unpredictability.  Make sense?  Every day we had a new show to produce or stories to write or projects to continue with the same constraints to face and paradigm to follow.  Every morning I knew what my office hours were likely to be.

Now each day offers a blank canvas to paint whatever picture comes to mind (metaphorically speaking since I don’t paint).  And I can invent what my next years may look like.  I’ve grown my hair longer, dropped a few pounds and have become quite active through bicycling, horseback riding, hiking and attending more yoga classes.  I feel like I’m on the cusp of something new.

Is autumn to winter as mid-life is to old age?  Could this time period be our final hurrah?

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Last week’s exercises in my non-fiction creative writing class were interesting ones.  We were asked to list obsessions and strong memories, then expound on them.  A collective sigh came from the four of us until the juices started flowing inspiring each of us to become absorbed in our unique internal lives.

Early on it became clear that this assignment would offer each other glimpses into who we are.  We met as strangers from different parts of the area and today we’d share intimacies – because of a writing exercise.

A single woman in her early 30s struggles with a driving desire to find herself, to one-day have the courage to leave her job of 12 years and follow her dream.  Trouble is, she can’t identify that dream.  Maybe this writing class will coax that passion to the surface.  Or maybe writing will help her understand why each new relationship ends up falling apart as she wonders on paper whether this current beau will stand the test of time.  She’s plagued by the need to compare herself to peers with husbands and children which feeds a certain panic in her soul.  Now we understand her a bit better.

The woman to my right obsesses about her weight and writing and, hopefully, earning money from her prose.  She used to be a teacher and grew very frustrated with the politics of education and students’ lack of interest.  She yearns for the day when the solitary hours spent putting thoughts on paper will be validated with a check in the mail.  She and her husband are retired and she struggles with the balance of taking care of him and the urge to spill herself into her fingers on a keyboard.

Then there’s the woman whose childhood trauma sparked a love for poetry.  Pouring her tortured heart onto paper somehow eased the pain of losing her mother when she was nine years old.  A drunk driver slammed head on into the family car while her mother was at the wheel.  While this girl waited outside the car for an ambulance to arrive she remembers hearing her mother gurgling, still trapped behind the steering wheel.  Those injuries proved fatal.  The father spent days in the ICU recovering from his physical injuries, though his heart never healed.  So that nine-year old girl and her siblings were shipped out to be cared for by others. Today this now grown woman has a deep story to tell and skimmed the shallow surface with us.

As for me, I wouldn’t say I have obsessions, per se, what I have are driving passions, one of them is horses.  Though I’ve never owned a horse, I usually find a way to be around them; lately it’s volunteering at a horse rescue where we rehabilitate neglected and abused horses.  This past week I also attended horse camp where we brushed up on our riding skills mounted on Paso Finos and Tennessee Walking Horses.  Their strides are smooth as velvet and much easier on the legs and back.

Eye of a Horse (Andalusian)

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They say that horses are windows into your soul and maybe that’s why I’m filled with emotion when grooming them.  Watching their powerful, graceful bodies prance around a pasture fills me with awe.

There are a lot more stories inside us waiting to be coaxed to the surface.  We humans are fascinating creatures – each with a unique story to tell to the right listener who extends a sincere invitation.

What are some of your stories?

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Sheet music to "Give My Regards"

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Lately I’ve started writing much more than years past (have you noticed this blog?) It feels like the right creative outlet especially as I explore this new period in my life, Act Three.

Creative expression has always been a driving force for me. When I was a kid I dreamed of singing and dancing on Broadway – heck, I’ll say it, I wanted to be a star.  My mother schlepped me to auditions all the time, each with the same heartbreaking result – CHORUS! Evidently my voice sounded great to me and had I been the casting director I’d have won the lead hands down.  But – c’est la vie.  As each heartbreak gave way to the next bout of courage and the next resounding NO THANKS I finally figured it out.  My future wasn’t going to be on stage.  Time to move on … and then I discovered… back stage!

Voila!  Back stage became the perfect fit — stage manager, show producer – change to radio producer, on to TV producer, then into management, and on to departmental leadership.  Once I set my new sights I started hearing yes yes yes yes, which is a lot more fun than a childhood filled with no’s.

A passion was ignited and my drive was born.  I couldn’t get enough of work – it’s all I wanted and the only thing I did.  Weekdays consisted of a minimum of 12 hour days and weekends were spent perusing magazines, newspapers, books or watching TV – all in search of the next great idea for a show or a promotion or a special or a series.  And I never got tired of it until … I did.   More than 30 years later.

Shockingly my drive has let me go.  It no longer consumes my waking hours, nor does it deprive me of sleep.  I’m blissfully free of its grasp.  And I don’t miss nor mourn it.  I’m enjoying the sense of freedom from the need to keep pushing.

Equally surprising is that my interest in making a creative contribution hasn’t waned.  In fact it’s starting to blossom again.  But it’s not associated with need to do.  It’s more like inspired to do.

Is it possible that I’ve actually kissed my drive goodbye?  I guess time will tell.

How about you?  What drives you?

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So far, my 50s are the best decade yet.  For a long time I’d been in denial of getting older.  Age 50 seemed light years away with plenty of living and achieving to accomplish before reaching that dreaded decade of my parents. My mother always told me that one day I’d get there and the only way I’d know would be to look in the mirror.  In other words, I’d feel exactly the same inside, just the outside would change with the years.  And you know what?  She was right on both counts.  Now that I’m facing the waning years of my 50s I still feel like 30 something, only happier and more at peace.  Recognize this age-old adage by George Bernard Shaw?

Anglo-Irish playwright George Bernard Shaw

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“Youth is wasted on the young.”        Now that I understand what it means, I couldn’t agree more!

When I was a kid, 50s was considered old age.  And old people didn’t care about experimenting with life anymore.  Their kids were grown, they’d become grandparents and life was spent in front of the TV or on the proverbial front porch swing.

That’s not even close to today’s reality.  What is true is that traditional advertisers don’t think we count anymore after age 54.  The sweet spot for TV advertisers is the demo 25 – 54.  After that they think we don’t buy as much and when we do we gravitate toward the same habitual brands.  Like kids do, they think we no longer experiment with life and products.  Well, in truth, many of those media buyers are kids themselves – of course those are their prevailing viewpoints!

What IS reality is a renewed vibrance for life.  And that includes experimentation of all kinds:  hair, clothes, weight, adventure, relationships, jobs, hobbies, houses – you name it, we’re open to it.  In most cases the kids are grown and have moved on with their own lives; we women are now free to rediscover ourselves.  In my case there were no kids, just a life consuming career that involved moving around the country and growing in new jobs.

Now with no job that demands my attention, each day offers new discoveries.  The stress has been lifted creating more room for free thinking and exploration.  I’m happier, calmer, feel more love and offer it more generously.  And the surprise is my new-found attitude that what people think about me doesn’t matter like it did during the first bout with my 30s.  I’m now healthier and more physically fit, read whatever I want and become ensconced in activities that appeal to me.  And I still feel sexy.  Plus I’m wiser and smarter than I was 20 years ago.  You know — “if I knew then what I know now…” kind of thing.

Most other women in their 50s feel the same way!  Many of us have disposable income regardless  of  what those young media buyers think.  And the smart advertisers are figuring it out.  Why there are now websites dedicated to boomers and they’re filled with ads.  Imagine that.  We’re actually avid internet users!

I love my 50s and embrace the peeking onset of the next decade.  Who knows – by then I may want to live in a green and purple house or maybe add some purple to my hair!  Love that color!

How do you feel about this so-called middle period of life?  Do share!

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just relax. take it all in. and live life unti...

Image by Casey David via Flick

“just relax. take it all in. and live life until you burst at the seams.”  Casey Taylor

Life’s perspective changes on a bicycle, especially after age 50 as I rediscover the joys of pedaling. It used to be my transportation as a kid, a way to  see girlfriends who lived near by, or to the dreaded piano lessons (after a quick stop at the grocery to snatch the Tastykake 3 pack of chocolate cupcakes.  They were my favorite and eased the pain of an hour of scales at Mrs. Heston’s house).  I also rode my bike to the community pool down the street to see if the cute boy I adored was there that day.

A typical Mobil gas station. This one is locat...

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But all that seemed to stop when I got my license because then I could drive to all those places (except the pool, now the cute boy I adored worked at the gas station a couple miles away).

These days I experience freedom on my bike and I feel youthful and vibrant. The rides are no longer destination oriented, they’re experiential and offer a slice of life in the slower lane.  There’s plenty to see by moving more slowly; just like the freedom of the road offered by RV travel (which we also do) pedaling along greenways and through parks is like entering a world on the other side of a key hole.  Just step through the door, out of the to-do list mode and into the to-be-here mode instead.

There are wildflowers growing, creatures scurrying and children playing, each to their individual rhythms.

It’s a world that exists whether I ride by or not. And that’s what’s so magical about discovering it by bike.  Pedaling through the keyhole and landing here makes me realize there are hosts of other worlds just waiting to be explored. They’re invisible to cars and to planes.  But when life slows down they pop into view.

I started riding a bike, regularly, a little more than a year ago when I borrowed my sister-in-law’s up in Boston last summer.  It’s the perfect town; all thruways accommodate cyclists.  There are bike lanes on all the roads and a pathway that stretches along the Charles River on both the Boston and Cambridge sides. Because the area is flat just about everywhere, it’s a rider’s paradise.  Taking my bike out was as easy as going out the back door and down the Mass Ave bridge ramp onto the esplanade.  I was hooked.

A summer day on the Charles River Esplanade, B...

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In Tennessee I hook the bike to the back of my car and then take off to a number of greenways nearby.  And those I discovered because I had to find places to ride, away from the roads and steep hills in my neighborhood.  It offers a wonderful form of exercise and opportunities to be with friends.  Knoxville looks like a completely different city from the seat of a bicycle.

But the best part of all?

All of it.  Riding my bike makes me happy.  Seeing people and creatures live life reminds me what living is all about.  That we all have a finite number of years in this human form, and  one shot at it.  I don’t want to “wish I had.”  I want to do.

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Contribution to society always meant paycheck to me.  I fell into a profession that had the power to influence people:  their activities and their impressions.  And that always felt like my noble calling.  The shows I created and produced touched people’s lives, not always in a good way (I’m not proud to admit), but usually so.  We had the privilege of being public advocates for current affairs, offering up ideas for consideration and inspiration, creating community activities and entertaining people in their spare time.  I loved playing to a mass audience; it felt like an important public service and provided me years of meaningful work and an increasingly healthy livelihood.

Then I stopped working.  No more public platform to exercise my creative juices and throw hours and hours into devising concepts.  Every morning offered a blank canvas with a glaringly empty “to-do” list.  Nobody relied on me, no deadlines existed, no emergencies reared their heads, no more constantly ringing phone…  Now what?

Now… began to mean living each day its own way and reflecting on the kinds of things that offered me meaning, joy, independence, and stimulation.  So far, today is a life that includes playing with my pets, some travel, reading, yoga, meditation, exercise, yard work, cooking, friends, writing and volunteering.

Volunteering?  I never offered my services for free during my “job” years.  First, where would the time come from?  The few hours of weekend I had to myself were devoted to errands and stuff like laundry and bill paying.  Volunteering was what homemakers did.  (Sorry if that offends anyone, no offense intended – just some truth telling.)  It didn’t feel big to me or influential or important.  And then I saw some listings in the local paper that started to resonate.

Tennessee’s largest horse rescue was holding an open house, a chance to visit their rehabilitated horses now available for adoption.  I’ve always loved horses, use to ride them and have even yearned for my own.  When I went for a visit I was overwhelmed with admiration for the volunteers’ selfless devotion to helping such magnificent creatures.  I’d only experienced healthy, loved horses that were well taken care of.  I had no idea that people starved their animals or left them to die on mountains.  So now I’m among those who nurse these horses back to health.  It’s hard to articulate how these animals make me feel and how their recoveries, both physically and emotionally, offer such satisfaction and meaning.  They need us.  For them, it’s a question of life or death.  What’s more important than that?  And the fact that this organization can’t subsist without our unpaid help makes my contribution all that more necessary.  It’s a feeling I never had when I got my paychecks.

Passion for me has always included animals.  I find their vulnerability encourages the same from me.  There are no facades when communicating with animals, only genuine interaction that teases my heart wide open.  Authentic relationships are the only kinds that matter to me.  Anything else is a waste of time and energy in this short life span we’re offered.

It’s that kind of genuine relationship that also attracted me to hospice work.  If there’s ever a time when a human being needs an attentive presence, it’s during one’s countdown to the end of life.  And so I’m also, now, a hospice companion volunteer.  My patients meet me when they’ve chosen to stop medical intervention for their diseases and, instead, to face death with palliative care.  Hospice is a gift to the human species; their nurses and aides are among the most compassionate people I’ve ever met.  I consider them heroes.  My role is as the patient’s friend, an empathetic ear with no familial baggage or preconceived assumptions.  We talk … we cry… we tell stories…  I listen.

With an elderly woman whose passion for reading was pre-empted by deteriorating eyes, I read aloud.  With an intellectually disabled man, my age – we assembled children’s puzzles, I read him picture books and offered encouragement for the days when he’d “be better;” he didn’t understand the extent of his disease.  With a senior gentleman who would not live to mentor his young grandson into manhood, I listened to his sorrow that went unexpressed with his family.  Does that sound like time meaningfully spent?  I find it incredibly humbling and an un-paralleled learning experience.

Volunteering is a mundane phrase for a mammoth job.  It’s influential, inspiring, meaningful and vital.  And the fact that I don’t get paid makes it that much richer.

What offers meaning to your life?  And how have impressions about satisfying that charge changed over the years?  I’d love to hear about it.

And if Tennessee’s horse rescue intrigues you, please visit their website at horsehaventn.org.    And you can see their video story on You Tube athttp://www.youtube.com/watch?v=4-DLMKETHFY

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